INCREASES ENERGY LEVELS

The extremely low temperatures in a whole body cryotherapy chamber enacts an amazing physiological
response on the body. In order to keep an average temperature, the nervous system goes through a process
called vasoconstriction – constricting of the arteries and blood vessels. This cuts down inflammation and
more blood stays in the body’s core. That extra-oxygenated blood is then sent around the body increasing
energy.

INCREASED PERFORMANCE

Whole body cryotherapy acts at a muscular and cardiovascular level, therefore, when applied before intense
exercise it increases physical performance and resistance. Blood flow increases, natural enzymes, nutrients
and hormones are released enabling the athlete to achieve greater power, higher speed, and greater
resistance to fatigue.

RECOVERY AFTER EXERCISE

As whole body cryotherapy helps to reduce inflammation, pain is reduced and the body is better able to heal
itself and promote muscle recovery. Unlike with ice baths you can also resume exercise immediately after a
cryotherapy session.

REHABILITATION

Besides preventing injuries, WBC also aids in recovery and significantly reduces downtime by helping to
reduce inflammation. Likewise, it reduces pain and increases the ability of the muscle to regenerate.

● Accelerates recovery after injuries and surgery
● Relieves chronic pain and joint inflammation
● Decreases swelling and oedema
● Accelerates muscle recovery
● Reduces lactic acids
● Increases mobility
● Accelerates metabolism
● Improves quality of sleep
● Improves overall well-being